Mindfulness
ateɪŋsɐ̃ʊ̃ plenæ pratʃikæ dʒy prestaɾ ateɪŋsɐ̃ʊ̃ aʊ momeɪŋtʊ prezeɪŋtʃy
In Portuguese Atenção plena; prática de prestar atenção ao momento presente.
The practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.
Example
"She practices mindfulness to reduce stress."
