Unplug
ɪlɛktɹɒnɪk dɪvaɪsɪz siː dɔː ɹɪhna slaʃ siːeɪtʃhʌtkɑːɹə pɑːnə ɪleːkʈraːnək ɖeːʋaɪsəz seː duːr rɛhnaː slaʃ cʰʊʈkaːraː paːnaː
In Urdu Electronic devices se door rehna/chhutkara pana (الیکٹرانک ڈیوائسز سے دور رہنا/چھٹکارا پانا)
To disconnect from electronic devices and the internet.
Example
"It's important to unplug from technology sometimes."