Mindfulness
mvdʔvt kʃvvʔ ɛm əʊ diː juː tiː keɪ iː ɛs eɪtʃ juː viː eɪ eɪtʃ slaʃ kʃjvvt keɪ iː ɛs eɪtʃ aɪ viː juː tiː
In Hebrew מודעות קשובה (mod'ut keshuvah) / קשיבות (keshivut)
The practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.
Example
"Practicing mindfulness can help reduce stress."
