Mindfulness
epiɣnosi tis stiɣmis prosoçi sto paron xoris kritici
In Greek Επίγνωση της στιγμής, προσοχή στο παρόν, χωρίς κριτική.
The practice of maintaining a nonjudgmental state of awareness of one's thoughts, feelings, or bodily sensations.
Example
"She practices mindfulness to reduce stress."
