Mindfulness
uvjedomɲeɲiː fʃiːmavost vjedomaː pozornost
In Czech Uvědomění, všímavost, vědomá pozornost.
The practice of maintaining a nonjudgmental state of awareness of one's thoughts, feelings, or bodily sensations in the present moment.
Example
"Practicing mindfulness can help reduce stress and improve focus."
